Welcome to the Christmas edition of our Jamfit Fitness Magazine, in this issue we have so many wonderful holiday specials for the whole family. Some of which include our delicious Splenda recipes, Ways to spoil proof your kids and how to avoid the debt trap this Christmas by becoming "Financially Fit".

We want to take this opportunity to welcome Glynis, our feature story, as we try to help her through her quest to lose 100 lbs. This will be a regular feature and an exciting new addition to our magazine that will appear in all of our issues for 2005.

Follow Glynis as she writes about all her ups and downs, her struggles and achievements and all the people that will be helping her along the way.

We would also like to welcome our new writing team to the Jamfit family, you are a wonderful addition and the magazine has a great new look thanks to you.

To our new subscribers, you will be very pleased with the all the ideas we have planned for 2005. And if you subscribe in this edition you have a chance to win a Splenda Cookbook.

To all our readers we would love to hear from you so please feel free to write your letters to the editor , and if you have a success story please send it in and we may just publish it in our next edition.

We want to wish all of you the best for the holiday season and a very prosperous new year.

Keep fit always,