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IMAGINE THIS…. 6ft 3” of man chiseled
from black marble, he weighs in at 215 lean pounds. The ripples
on his stomach seems custom cut with a diamond drill. His
deep voice rolls like the waves of the ocean. His biceps,
triceps and chest could have been carved by Michael Angelo.
Deep, innocent eyes and a hard regal nose compliment that
melting boyish smile. A tight waist and long, strong legs
round out his perfect physique.
Ladies, it’s time to turn your man into this Chocolate
Adonis but I can help you keep your man fit and healthy. Listed
below are 99 ways you can keep as your daily guide to improving
your man's health and fitness level which will ultimately
turn what might be now considered a normally mundane relationship
into an exciting, tantalizing, fit and healthy one. I have
divided the ways into 6 categories for quick reference. Please
note this is only a guide, use these ideas as it fits into
your own lifestyle.
I. Physical Activities & Exercises
1. Take walks in the park
2. Do aerobic classes together
3. Introduce him to a spinning class
4. Let him take out some stress with a kick boxing class
5. Play tennis together
6. Set up a basketball game with Friends
7. Organize a 6 a side football game with his co-workers
8. Learn how to rollerblade together
9. Try jet skiing together
10. Try a sport you've never even thought of doing (like field
hockey)
11. Go hiking to Blue Mountain
12. Go camping to Holly Well
13. Try white water rafting in Portland
14. Go swimming at the beach
15. Start jogging together
16. Take a yoga class together
17. Go Horseback riding
18. Try Parasailing
19. Rent twin mountain bikes and go riding
20. Do something really adventurous like sky diving
For
more on this exciting article, pick up a copy of the FITNESS
MAGAZINE at the 2004 JAMFIT
FITNESS EXPO. Find out the other
79 ways to keep you man fit & healthy including: Entertainment,
Nutrition, Sexual Activities and more.
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MAGAZINE
