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VOLUME 3, ISSUE #1 |
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Contributions
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Maynard McIntosh, Dr.
Ophthalmologist MBBS.D.O (UWI)
Maynard, a 43 Year old ophthalmologist is a fitness enthusiast
of no mean order. With over 20 years experience, he is widely
read on issues of health and fitness. He is Jamaica’s
reigning Master’s Sprint Champion. Any individual who
can pose a personal best time in a sprint event at 43 is definitely
qualified to address the issue of fitness over 40. |
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Lisa Guichard,
Editor & Chief of Body Focus Magazine Trinidad W.I.
Lisa is well versed in all facets of research articles having
to do with Health and Fitness. She believes that people everywhere
will come to a new understanding of physical beauty, and will
find within themselves all the beauty they dreamed they will
ever have. In her article “10 Craving Tamers”
she believes the key to controlling your craving is know when
to give in and when to resist. |
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Keisha Peynado,
Aesthetician
Keisha has over five years experience in beauty care. She currently
owns and operates Yashays Day Spa and Salon and with a thriving
business she firmly believes that when skin care is done by
a professional it will leave the body feeling clean, re-hydrated,
revitalized and flawless. You will enjoy her other skin care
tips in her article. |
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Tanya Wyte,
Cosmotologist
With 12 years experience as a hair stylist and cosmotologist,
Tanya brings us up to speed with tips on how to develop and
maintain beautiful hair. She’s currently part owner and
main stylist at Yashays Day Spa and Salon, and she believes
it is very important to choose the right products and the right
styling agent to replenish and restore the natural balance in
your hair. |
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Desreen Scarlet,
Cosmotologist / Braid Stylist.
Desreen has seven years experience and considers herself a braid
specialist. She has worked on all types of hair and continues
to bring fresh and exciting ideas pertaining to the care of
braids and natural hair. In her article you will appreciate
her tips on moisture treatments and herbal therapy creams that
will promote growth and keep hair looking strong and healthy. |
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Wil Usher Jr.,
Certified Personal Trainer, Washington D.C.
Wil has 8 years experience in personal training and has competed
in over 30 body building shows. He has his own company and website
(www.wilusher.com). He has appeared in Black Men magazine and
has shared his wealth of knowledge on ESPN2. In his article
“Stay Fit for Life” he gives an in depth look on
how to balance muscle strength and endurance with cardiovascular
training. He believes that one must have a goal and set smaller
goals to meet your main objective and he says: “Don’t
forget to have fun. Life is too short to be serious all the
time.” |
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MAGAZINE
